The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions. When you focus on what’s bothering you while tapping on these acupressure points, you’ll find that you can hold the same thought but without the physical anxiety that was attached to it. […]
It felt really magical to connect with you all more intimately in Washington, DC. We flowed with the feminine energy through ceremony, a sound bath session, movement, and sharing. What a powerful session we had!